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Daoist Flow: Every Wednesday, 6:30–7:30pm. Canterbury College, CT1 3AJ.
An invitation to slow down, soften, and move in harmony with life.
Rooted in the ancient wisdom of Daoism, this weekly class blends Qigong and Tai Chi concepts with gentle yoga movements to cultivate balance, flow, and grounded presence.
Accessible, nourishing, and profoundly healing, Daoist Flow is suitable for all levels and offers a space to reconnect with yourself through mindful movement and breath.
Daoist Flow: Every Wednesday, 6:30–7:30pm. Canterbury College, CT1 3AJ.
An invitation to slow down, soften, and move in harmony with life.
Rooted in the ancient wisdom of Daoism, this weekly class blends Qigong and Tai Chi concepts with gentle yoga movements to cultivate balance, flow, and grounded presence.
Accessible, nourishing, and profoundly healing, Daoist Flow is suitable for all levels and offers a space to reconnect with yourself through mindful movement and breath.