Person sitting on a wooden bench holding a rolled-up black yoga mat, next to a large potted green plant, with bare foot on wooden floor.

All About

YOGA WITH CASS

A woman with shoulder-length black hair sitting on a yoga mat, smiling and looking to her left, wearing a sleeveless black top, black pants, and multiple bracelets on her right arm.
  • Person practicing yoga or stretching on a green exercise mat.

    Weekly Wednesday Class

    Cass runs a weekly all-levels Daoist Flow at Canterbury College on Wednesdays.

    Learn More
  • Multiple rolled-up yoga mats stored on a white shelf.

    Monthly YogaNidrã (Whitstable)

    Cass offers monthly Yoga Nidrã workshops at Shakti Den in Whitstable.

    Learn More
  • Interior of a bright living room with large windows, green potted plants, colorful pillows on the floor, and string lights hanging from the ceiling.

    Private Classes

    Cass is always open to inquiries for private classes for personal or corporate clients.

    Learn More
  • Two yoga blocks, one lighter and one darker, placed on a textured yoga mat on a wooden floor.

    Yoga Teacher Training

    Accessible, Trauma Sensitive Yoga Teacher Training April 2025

    Learn More

Cass’ Yoga Teaching Style

Cass blends an unquenchable curiosity with passion & compassion, putting her gifts into the service of any and everyone she encounters. The essence of Cass’s Yoga practice is her unique tone of voice, which delivers a fusion of Hypnosis, Daoism Practice & Yoga, in both English and Mandarin Chinese.

Totally inclusive, her offerings create an intimate haven, bringing holistic wellness for all.